Written by Lisa Baker A Pontypridd gym built on community, encouragement and life-changing coaching has been…
Category: Exercise
Halo Bridgend Life Centre gym benefits from £300,000 investment
Halo Bridgend Life Centre has benefited from a £300,000 investment for a substantial upgrade of equipment…
Have you herd? New farm gym in Flintshire offers down-to-earth classes to boost community health & wellbeing
A new fitness facility located on a working Flintshire farm is cultivating a new physical and…
Faster at 40 – Welsh athlete Adam Bowden places in top 3 over 40 runners at London Marathon
This weekend’s London Marathon saw Bridgend elite runner Adam Bowden, who works as a Raynor Massage…